Category Archives: Coconut milk benefits

Coconut Milk vs. Cows Milk

Whats in coconut milk? When comparing the relative merits of food products it is sometimes helpful to know exactly what is in each product. Most countries make it the law that food companies stipulate the ingredients of their products to … Continue reading

Coconut Milk Health Benefits

Types of Coconut Milk Coconut milk is made from the meat of the mature coconut. There are two basic types of coconut milk: thick and thin. Thick coconut milk is the first liquid that is taken by squeezing coconut meat … Continue reading