Monthly Archives: May 2017

Coconuts in Thailand

Coconuts in Thailand: more than just an adornment for a beach The coconut is one of the symbols of Thailand. People often think of tall coconut trees on the fringe of white sand beaches when they imagine Thailand. This idyllic … Continue reading

Coconut Flour

It is estimated that nearly one third of the World is dependent on the coconut for food and commerce. The coconut reaches maturity in just 6 or 7 years and doesn’t need expensive or environmentally damaging inputs of fertilizers and … Continue reading

Coeliac (Celiac) Disease and how Coconut Flour can help

Coeliac or Celiac disease? On the web the disease associated with food intolerance to gluten is called both celiac disease and coeliac disease. They are one and the same thing. For the sake of convenience I will use the Wikipedia … Continue reading

Can Coconut Oil Help with Weight Loss?

Lots of people are under the illusion that eating fat, any fat is what makes you fat. It is not fat that makes you over-weight, it is calories that make you fat. Protein, carbohydrates and fats all contain calories. Only … Continue reading

Coconut Oil and Metabolism

Metabolism is the battle ground Metabolism is in many ways the battle ground for the debate that goes on about which type of fat is best to use in the diet. A closer look at how the body responds to … Continue reading

Coconut Bread

Coconut flour is 100% free of the gluten protein and is thus perfect for people who have gluten intolerance and for people who have celiac disease. The only cure for celiac or coeliac disease is to stop eating foods containing … Continue reading

How to Cook Green Curry

Favorite Thai Dishes and Coconut Milk According to a survey (see source 1) conducted by the Thai National Cultural Commission of 1,000 Thai restaurants around the world the top 5 favorite Thai dishes of customers are: 1) Tom Yam Kung; … Continue reading

Coconut Milk vs. Cows Milk

Whats in coconut milk? When comparing the relative merits of food products it is sometimes helpful to know exactly what is in each product. Most countries make it the law that food companies stipulate the ingredients of their products to … Continue reading

Coconut Milk Health Benefits

Types of Coconut Milk Coconut milk is made from the meat of the mature coconut. There are two basic types of coconut milk: thick and thin. Thick coconut milk is the first liquid that is taken by squeezing coconut meat … Continue reading

Zico vs. Vita Coco vs. O.N.E

        The three major brands of coconut water on the market are Zico, Vita Coco and O.N.E. For the first time buyer of coconut water it can be a difficult choice as to which brand to try … Continue reading